{"id":7231,"date":"2018-09-01T09:40:39","date_gmt":"2018-09-01T09:40:39","guid":{"rendered":"http:\/\/artzine.is\/?p=7231"},"modified":"2021-02-10T15:38:06","modified_gmt":"2021-02-10T15:38:06","slug":"thad-er-nog-af-tima-i-solarhringsopnun-samtal-um-syningu-baru-bjarnadottur-i-harbinger","status":"publish","type":"post","link":"https:\/\/artzine.is\/?p=7231","title":{"rendered":"\u00dea\u00f0 er no\u0301g af ti\u0301ma i\u0301 so\u0301larhringsopnun – samtal um sy\u0301ningu B\u00e1ru Bjarnad\u00f3ttur \u00ed Harbinger"},"content":{"rendered":"

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\u00c9g er a\u00f0 labba Sk\u00e1lholtsst\u00edginn upp a\u00f0 verkefnar\u00fdminu Harbinger \u00fear sem myndlistarkonan B\u00e1ra Bjarnad\u00f3ttir hefur sett upp s\u00fdninguna \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. \u00deegar \u00e9g geng inn heyri \u00e9g \u00ed klukkum tifa og kaffi a\u00f0 mallast. B\u00e1ra er stundv\u00edslega m\u00e6tt til leiks og hefur \u00f6rugglega gert r\u00e1\u00f0 fyrir \u00fev\u00ed a\u00f0 brugga kaffi svo \u00fea\u00f0 yr\u00f0i tilb\u00fai\u00f0 17:30, \u00e1 slaginu sem okkar spjall \u00e1 a\u00f0 eiga s\u00e9r sta\u00f0. S\u00fdningin s\u00fdnir leikandi og leitandi n\u00e1lgun B\u00e1ru til myndlistarinnar \u00fear sem fr\u00e6\u00f0i og hverfulleg efnisnotkun f\u00e1 a\u00f0 endurspegla ranns\u00f3knar\u00feemu hennar um t\u00edma, stress, FOMO, n\u00e1tt\u00faruna og n\u00fat\u00edmann.
\n<\/strong><\/p>\n

B\u00e1ra:<\/strong> \u00dea\u00f0 skiptir mig miklu m\u00e1li a\u00f0 sj\u00e1 hva\u00f0 a\u00f0rir listamenn eru a\u00f0 gera \u00ed bland vi\u00f0 \u00fe\u00e1 atbur\u00f0arr\u00e1s \u00e9g er fl\u00e6kt \u00ed hverju sinni. Kveikjur verka minna eiga s\u00e9r oftast uppruna \u00ed efnivi\u00f0num sem \u00e9g er a\u00f0 sko\u00f0a og \u00feessu pers\u00f3nulega e\u00f0a \u00ed eitthverju sem \u00e9g finn \u00e1 netinu, t.d. fr\u00e9ttir \u00far samt\u00edmanum. \u00de\u00e1 fer eitthva\u00f0 almennilega af sta\u00f0 me\u00f0 verkin m\u00edn, og \u00e9g byrja a\u00f0 sj\u00e1 kraftinn sem \u00e9g hef til a\u00f0 segja fr\u00e1 \u00e1 \u00feann h\u00e1tt sem m\u00edn myndlist er f\u00e6r um. \u00cd myndlistinni l\u00ed\u00f0ur m\u00e9r eins og \u00e9g s\u00e9 me\u00f0 blandara og hr\u00e6ri hlutum saman \u00e1n \u00feess a\u00f0 vita hva\u00f0a brag\u00f0 \u00feeir framkalla saman. En \u00e9g fikra mig \u00e1fram \u00e1 magatilfinningunni og finnst f\u00e1tt mikilv\u00e6gara en a\u00f0 leyfa m\u00e9r a\u00f0 kl\u00fa\u00f0ra uppskriftinni af og til. M\u00edn a\u00f0fer\u00f0arfr\u00e6\u00f0i gerir r\u00e1\u00f0 fyrir n\u00e6rumhverfinu og tekur tillit til \u00feess \u00e1 \u00feann veg a\u00f0 \u00fea\u00f0 sem ver\u00f0ur \u00ed vegi m\u00ednum getur ekki anna\u00f0 en blandast inn \u00ed starf mitt sem listama\u00f0ur.<\/p>\n

\"\"Uppgefnar. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> Hvernig birtist \u00feitt n\u00e6rumhverfi \u00e1 s\u00fdningunni \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun?<\/p>\n

B\u00e1ra:<\/strong> \u00dea\u00f0 birtist \u00ed \u00feessari s\u00fdningu \u00fat fr\u00e1 vi\u00f0veru minni \u00e1 samf\u00e9lagsmi\u00f0lum og internetinu, sem er mj\u00f6g raunverulegt n\u00e6rumhverfi samt\u00edmans. S\u00e9rstaklega \u00feegar \u00fe\u00fa gengur um me\u00f0 \u00fea\u00f0 \u00ed vasanum allan daginn. \u00c9g fann grein \u00e1 netinu sem haf\u00f0i mikil \u00e1hrif \u00e1 vinnslu \u00feessarar s\u00fdningar. H\u00fan heitir Why time management is ruining our lives, og var skrifu\u00f0 af Oliver Burkeman fyrir The Guardian Long Read. H\u00fan er rosalega g\u00f3\u00f0 og \u00e9g m\u00e6li me\u00f0 \u00fev\u00ed a\u00f0 lesa hana. H\u00fan fjallar um \u00fer\u00e1hyggju okkar n\u00fa \u00e1 d\u00f6gum til a\u00f0 passa og stj\u00f3rna t\u00edmanum okkar, og hvernig \u00feessi \u00fer\u00e1hyggja getur skemmt fyrir frammist\u00f6\u00f0u okkar \u00ed daglegu l\u00edfi. \u00c9g tengdi svo vi\u00f0 \u00feessar miklu andst\u00e6\u00f0ur. Eins og hvernig \u00fea\u00f0 er hvatt til \u00feess a\u00f0 dvelja \u00ed n\u00favitund t.d., og a\u00f0 ganga um me\u00f0 n\u00favitundar-app \u00ed s\u00edmanum til \u00feess a\u00f0 vera viss um a\u00f0 n\u00e6gur t\u00edmi s\u00e9 a\u00f0 fara \u00ed \u00fea\u00f0 a\u00f0 vera me\u00f0 n\u00favitund! Eftir a\u00f0 \u00e9g las \u00feessa grein var\u00f0 m\u00e9r lj\u00f3st hversu langt vi\u00f0 erum komin me\u00f0 a\u00f0 gr\u00e6\u00f0a inn lei\u00f0ir til \u00feess a\u00f0 reyna a\u00f0 \u00f6\u00f0last vell\u00ed\u00f0an \u00e1 sem minnstum t\u00edma. Greinin rekur \u00feannig ranns\u00f3knir sem hafa veri\u00f0 ger\u00f0ar til \u00feess a\u00f0 b\u00e6ta frammist\u00f6\u00f0u f\u00f3lks \u00ed starfi \u00e1 mis-si\u00f0fer\u00f0islega r\u00e9ttan h\u00e1tt. S\u00ed\u00f0an \u00e1 t\u00edmum i\u00f0nv\u00e6\u00f0ingarinnar hefur margt veri\u00f0 reynt til \u00feess a\u00f0 f\u00e1 f\u00f3lk til a\u00f0 vinna har\u00f0ar a\u00f0 s\u00e9r \u00e1 \u00feeim forsendum a\u00f0 \u00fea\u00f0 muni gera \u00feeim gott, en \u00ed raun auki\u00f0 streitu og vanl\u00ed\u00f0an.<\/p>\n

Inbox zero stefnan var t.d. kynnt \u00ed greininni. Ef \u00fe\u00fa \u00feekkir hana ekki er mj\u00f6g gaman a\u00f0 kafa a\u00f0eins \u00ed hana. \u00dea\u00f0 var einhver ma\u00f0ur sem kynnti \u00feessa byltingu fyrir nokkrum \u00e1rum og \u00feetta var\u00f0 mj\u00f6g vins\u00e6lt hj\u00e1 f\u00f3lki sem \u00e1tti vi\u00f0 streituvandam\u00e1l a\u00f0 str\u00ed\u00f0a. Hugmyndin er s\u00fa a\u00f0 manni l\u00ed\u00f0i eins og ma\u00f0ur s\u00e9 alltaf a\u00f0 f\u00e1 t\u00f6lvup\u00f3sta og a\u00f0 p\u00f3sth\u00f3lfi\u00f0 s\u00e9 alltaf a\u00f0 fyllast \u00e1n \u00feess a\u00f0 ma\u00f0ur hafi t\u00edma til a\u00f0 svara \u00feessum skilabo\u00f0um. Hans lausn vi\u00f0 \u00feessu vandam\u00e1li var a\u00f0 svara \u00f6llu, bara, strax! E\u00f0a a\u00f0 flokka \u00fea\u00f0 undir eins \u00ed r\u00e9tt h\u00f3lf til \u00feess a\u00f0 \u00f6\u00f0last b\u00e6\u00f0i t\u00f3mt p\u00f3sth\u00f3lf og innri r\u00f3. \u00deetta var\u00f0 frekar vins\u00e6lt og f\u00f3lk var a\u00f0 p\u00f3sta myndum af t\u00f3mum p\u00f3sth\u00f3lfum \u00e1 neti\u00f0 me\u00f0 yfirl\u00fdsingunni #inboxzero. En eins og ma\u00f0ur getur s\u00e9\u00f0 fyrir, ger\u00f0i \u00feetta f\u00f3lk au\u00f0vita\u00f0 meira stressa\u00f0 vegna \u00feess a\u00f0 \u00fe\u00fa ert au\u00f0vita\u00f0 a\u00f0 athuga mun oftar hvort \u00fea\u00f0 s\u00e9 eitthva\u00f0 n\u00fdtt \u00ed p\u00f3sth\u00f3lfinu. \u00deessi togstreita sem vi\u00f0 finnum me\u00f0 notkun \u00e1 \u00f6llum \u00feessum hj\u00e1lpart\u00e6kjum leiddi mig a\u00f0 spurningum sem verkin h\u00e9rna eru a\u00f0 sko\u00f0a. \u00c9g f\u00f3r a\u00f0 hugsa meira um pers\u00f3nulega frammist\u00f6\u00f0u m\u00edna og l\u00edka um \u00feennan g\u00edfurlega hra\u00f0a sem vi\u00f0 lifum \u00e1.<\/p>\n

\u00cd upphafi ferlisins var \u00e9g \u00e1 lei\u00f0inni \u00ed \u00d6skjuhl\u00ed\u00f0ina a\u00f0 taka myndir af l\u00fap\u00ednum, eftir a\u00f0 hafa veri\u00f0 miki\u00f0 \u00fat \u00e1 landi a\u00f0 keyra og sj\u00e1 \u00fe\u00e6r h\u00e9r og \u00fear. S\u00ed\u00f0an kom \u00e1g\u00fast, og fj\u00f3lubl\u00e1u hlutar l\u00fap\u00ednanna voru horfnir \u00feegar \u00e9g h\u00e6tti a\u00f0 sl\u00e1 \u00feessari myndat\u00f6ku \u00e1 frest. \u00dea\u00f0 augnablik var algj\u00f6rt a-ha m\u00f3ment. \u00c1 \u00feessum t\u00edmapunkti fannst m\u00e9r \u00e9g skilja a\u00f0 t\u00edmastress \u00e1 s\u00e9r l\u00edka sta\u00f0 \u00ed n\u00e1tt\u00farunni auk \u00feess hversu fagur og ver\u00f0m\u00e6tur s\u00e1 hverfulleiki er. \u00c9g b\u00f3kstaflega missti af \u00feessum t\u00edma \u00ed n\u00e1tt\u00farunni, og var\u00f0 me\u00f0vitu\u00f0 um \u00feessi t\u00edmam\u00f6rk og f\u00e9kk alveg g\u00edfurlegt t\u00edma-FOMO. Seinna meir f\u00f3r m\u00e9r a\u00f0 finnast \u00feessi hverfulleiki svo fallegur, og f\u00f3r a\u00f0 vinna \u00e1fram me\u00f0 sj\u00f3nr\u00e6na eiginleika sem eru ekki alltaf \u00ed bo\u00f0i. M\u00e9r fannst \u00feessi tenging \u00e1 milli hins mannlega og n\u00e1tt\u00farulega tvinnast svo fallega saman, og \u00feessi sameiginleiki var\u00f0 \u00ed raun kveikjan a\u00f0 verkunum h\u00e9r. Ma\u00f0ur vill alltaf vera a\u00f0 lifa s\u00ednu besta l\u00edfi, og hr\u00e6rast \u00ed svona work hard, play hard\u2026 sleep hard! umhverfi. \u00deetta er vi\u00f0horfi\u00f0 sem f\u00e6r okkur til a\u00f0 neyta meira og fer\u00f0ast meira, og \u00e1 \u00feessum hra\u00f0a notum vi\u00f0 upp svo miki\u00f0 af n\u00e1tt\u00farunni l\u00edka. Vi\u00f0 gleymum \u00fev\u00ed oft a\u00f0 n\u00e1tt\u00faran hefur ekki endalausan t\u00edma e\u00f0a au\u00f0lindir.<\/p>\n

\"\"Beach babe. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> Getur\u00f0u sagt m\u00e9r hvernig \u00fe\u00edn ranns\u00f3knar\u00feemu um n\u00e1tt\u00faru, hr\u00f6\u00f0un og hverfulleika \u00ed hinum mannlega og n\u00e1tt\u00farulega heimi birtast \u00ed verkum s\u00fdningarinnar?<\/p>\n

B\u00e1ra:<\/strong> M\u00e9r finnst \u00feetta beach bag vera gott d\u00e6mi um d\u00fdnam\u00edkina \u00e1 milli \u00feess mannlega og n\u00e1tt\u00farulega sem s\u00fdningin er a\u00f0 fjalla um. Svona strand-t\u00f6skur og a\u00f0rir dislocated hlutir sem minna okkur \u00e1 tilfinningar um r\u00f3 og n\u00e6\u00f0i e\u00f0a fr\u00ed finnst m\u00e9r mj\u00f6g \u00e1hugaver\u00f0ir. Upp \u00far t\u00f6skunni hlj\u00f3mar sj\u00e1varni\u00f0, og saman skapar \u00feetta pers\u00f3nulegar huglei\u00f0ingar um t\u00edman\u00fdtni \u00e1 \u00feann h\u00e1tt a\u00f0 vi\u00f0 getum veri\u00f0 m\u00e6tt \u00e1 str\u00f6ndina me\u00f0 \u00fev\u00ed a\u00f0 taka fram strand-t\u00f6skuna og hlusta \u00e1 r\u00f3andi sj\u00e1varhlj\u00f3\u00f0 \u00ed gegnum Spotify. \u00c9g s\u00e9 \u00feetta sem eitt af aflei\u00f0ingum \u00feessarar hr\u00f6\u00f0unar, og \u00feetta er n\u00e1tt\u00farulega mj\u00f6g skr\u00edti\u00f0 fyrirb\u00e6ri. \u00c1 sama t\u00edma skil \u00e9g a\u00f0 \u00fea\u00f0 er margt \u00ed okkar samf\u00e9lagi sem \u00fer\u00fdstir \u00e1 okkur a\u00f0 taka minni t\u00edma fyrir okkur sj\u00e1lf og augnablikin \u00fear sem vi\u00f0 tengjumst n\u00e1tt\u00farunni e\u00f0a sj\u00e1lfinu. \u00c9g hugsa\u00f0i l\u00edka a\u00f0 s\u00fdningarbl\u00f6\u00f0ungurinn myndi vinna samhli\u00f0a verkunum til \u00feess a\u00f0 skapa \u00feessa tilfinningu um einkennilegheit vell\u00ed\u00f0unar og r\u00f3ar \u00ed n\u00fat\u00edmasamf\u00e9lagi. \u00c1 hvern bl\u00f6\u00f0ung eru prentu\u00f0 samt\u00f6l, \u00ferj\u00fa samtals. Fyrir \u00feessi samt\u00f6l sk\u00e1lda\u00f0i \u00e9g n\u00fdja pers\u00f3nu sem er vell\u00ed\u00f0unar-g\u00far\u00fa. Samt\u00f6lin eru \u00ed Q&A formi, og fara fram \u00e1 heimasv\u00e6\u00f0i g\u00far\u00fasins. Einn vi\u00f0skiptavinur hans hefur t.d. \u00e1hyggjur af magni t\u00f6lvup\u00f3sts sem er a\u00f0 berast til hans, og g\u00far\u00fainn kynnir fyrir honum a\u00f0fer\u00f0ina \u00e1 bak vi\u00f0 inbox zero. \u00c1 \u00f6\u00f0rum bl\u00f6\u00f0ungi kynnir g\u00far\u00fainn ostrusvepp sem lausn handa manneskju sem langar \u00ed g\u00e6lud\u00fdr en er stressa\u00f0ur yfir \u00fev\u00ed a\u00f0 hundur v\u00e6ri of mikil skuldbinding. \u00dea\u00f0 v\u00e6ri \u00fe\u00e1 vegna \u00feess a\u00f0 ostrusveppur er l\u00edka l\u00edfsform sem \u00fearfnast a\u00f0hlynningu manns, en ekki \u00ed jafn miklum m\u00e6li og hef\u00f0bundin g\u00e6lud\u00fdr. \u00cd textunum sem h\u00e6gt er a\u00f0 taka me\u00f0 s\u00e9r blandast ranns\u00f3knin m\u00edn vi\u00f0 verkin og skapa heild til a\u00f0 vekja umr\u00e6\u00f0u um \u00feennan einkennilega n\u00fat\u00edmakv\u00ed\u00f0a og fjarst\u00e6\u00f0ukenndar lausnir vi\u00f0 honum.<\/p>\n

\"\"Ostrusveppir eru betri g\u00e6lud\u00fdr en hundar \u00fev\u00ed \u00feeir \u00feurfa minni athygli en \u00fearfnast manns samt. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> \u00de\u00fa ert a\u00f0 leika \u00fe\u00e9r me\u00f0 \u00fe\u00e6tti og fyrirb\u00e6ri sem munu fu\u00f0ra upp \u00ed r\u00fdminu me\u00f0 t\u00edmanum. Eitt verki\u00f0 er ser\u00eda af b\u00fdflugum \u00far bio-plasti og lakkr\u00eds-lengjum. Sama m\u00e1 segja um ostrusveppina. \u00deetta eru hlutir sem eiga s\u00e9r ekki tilvist utan e\u00f0a eftir \u00feessa s\u00fdningu. Finnst \u00fe\u00e9r \u00fe\u00fa vera a\u00f0 spegla \u00feessa p\u00e6lingu sem kvikna\u00f0i me\u00f0 l\u00fap\u00ednunum? A\u00f0 skapa hluti sem eiga s\u00e9r tilvist \u00e1 eigin forsendum og l\u00fata ekki s\u00f6mu l\u00f6gm\u00e1lum og okkur langar oft a\u00f0 venjast \u00ed neysluk\u00falt\u00far okkar?<\/p>\n

B\u00e1ra:<\/strong> M\u00e9r finnst mikilv\u00e6gt a\u00f0 vinna verkin m\u00edn beint \u00ed r\u00fdmin sem \u00e9g s\u00fdni \u00feau \u00ed. \u00deetta er \u00feessvegna mj\u00f6g sta\u00f0bundinn og t\u00edmabundinn s\u00fdning. Efnivi\u00f0urinn sem \u00e9g valdi fyrir \u00feessi verk endurspeglar hverful og t\u00edmabundin g\u00e6\u00f0i n\u00e1tt\u00farunnar. Bioplasti\u00f0 breytir au\u00f0veldlega um form, sem og lakkr\u00edsinn sem er vafinn utan um b\u00fdflugurnar. Form \u00feeirra getur grotna\u00f0 og brotna\u00f0 ni\u00f0ur. Sumir l\u00edmmi\u00f0ana \u00e1 g\u00f3lfinu hverfa l\u00edka me\u00f0 \u00e1horfendum.<\/p>\n

\"\"Eins og sk\u00edturinn undir sk\u00f3num \u00fe\u00ednum. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> Hva\u00f0a pl\u00f6ntur eru \u00feetta \u00e1 l\u00edmmi\u00f0unum?<\/p>\n

B\u00e1ra:<\/strong> \u00deetta eru myndir \u00far bl\u00f3mabe\u00f0i \u00ed Vesturb\u00e6num. \u00c9g f\u00e9kk hugmynd um a\u00f0 taka n\u00e1tt\u00farulegt fyrirb\u00e6ri og athuga hversu marga filtera \u00fea\u00f0 getur fari\u00f0 \u00ed gegnum \u00feanga\u00f0 til \u00fea\u00f0 endurholdgast \u00ed svipa\u00f0ri mynd og \u00e9g fann \u00fea\u00f0 fyrst. \u00deess m\u00e1 geta a\u00f0 au\u00f0vita\u00f0 er viss filtering n\u00fa \u00feegar, a\u00f0 bl\u00f3mabe\u00f0inu hafi veri\u00f0 komi\u00f0 fyrir \u00ed Vesturb\u00e6num. H\u00e9rna ver\u00f0ur bl\u00f3mabe\u00f0i\u00f0 tv\u00edv\u00edtt um lei\u00f0 og \u00e9g tek mynd af \u00fev\u00ed, s\u00ed\u00f0an gutla \u00e9g me\u00f0 \u00fea\u00f0 \u00ed photoshop og hanna l\u00edmmi\u00f0ana. \u00c9g sendi h\u00f6nnunina til Sv\u00ed\u00fej\u00f3\u00f0ar \u00ed prent og f\u00e6 tilbaka me\u00f0 FedEx og skelli \u00feeim svo loks aftur \u00e1 j\u00f6r\u00f0ina. M\u00e9r finnst \u00e1hugavert a\u00f0 sko\u00f0a \u00feessa filtera sem eru nota\u00f0ir til a\u00f0 endurvekja tengingu okkar vi\u00f0 n\u00e1tt\u00farulega hluti, svipa\u00f0 og me\u00f0 strandt\u00f6skuna. \u00c1 s\u00fdningunni eru hlutir \u00far sandi, plasti og l\u00edfr\u00e6num gr\u00f3\u00f0ri sem eru efni sem eru ekki n\u00f3gu sterk til a\u00f0 haldast \u00ed sama formi \u00ed langan t\u00edma. Bio-plasti\u00f0 er endurm\u00f3tanlegt, en breytist einnig til lengri t\u00edma eins og og anna\u00f0 plast. \u00ed t\u00edmans r\u00e1s munu flestir l\u00edmmi\u00f0arnir yfirgefa Harbinger til a\u00f0 sameinast s\u00ednum l\u00edkum undir sk\u00f3s\u00f3la \u00e1 n\u00fd. M\u00e9r fannst s\u00e1 \u00fe\u00e1ttur vera partur af \u00feessu filter-ferli. A\u00f0 skila \u00feeim, vonandi, undir sk\u00f3s\u00f3la me\u00f0 \u00f6\u00f0rum gr\u00f3\u00f0ri, mold, m\u00f6l og bl\u00f3mum.<\/p>\n

Bergur:<\/strong> S\u00fdningin tekur inn svo margt! \u00dea\u00f0 er \u00feessi n\u00fat\u00edmakv\u00ed\u00f0i, v\u00e6ntingar og \u00fer\u00e1r, frammista\u00f0a hvers og eins, vinnu\u00feol \u00cdslendinga\u2026<\/p>\n

B\u00e1ra:<\/strong> \u00c9g hef veri\u00f0 mj\u00f6g upptekin a\u00f0 hugsa um \u00feennan stress v\u00edtahring. Eins hversdagslegur og hann er finnst m\u00e9r mikilv\u00e6gt a\u00f0 varpa lj\u00f3si \u00e1 hann. Hlutfallslega eiga \u00cdslendingar \u00fea\u00f0 til a\u00f0 vinna degi lengur en a\u00f0rar nor\u00f0urlanda\u00fej\u00f3\u00f0ir, og h\u00e9r \u00feykir ekkert betra en a\u00f0 vera lengur \u00ed vinnunni og a\u00f0 hafa alveg st\u00edfpakka\u00f0a dagskr\u00e1. Vi\u00f0 erum alltaf a\u00f0 hugsa okkur n\u00fdjar lei\u00f0ir til a\u00f0 blanda einkal\u00edfinu saman vi\u00f0 atvinnul\u00edfi\u00f0, og vissulega finn \u00e9g fyrir pressu fr\u00e1 samf\u00e9laginu a\u00f0 \u00e9g \u00e6tti st\u00f6\u00f0ugt a\u00f0 vera ey\u00f0a t\u00edmanum m\u00ednum \u00ed anna\u00f0. Vi\u00f0 h\u00f6fum \u00f6ll efni \u00e1 \u00fev\u00ed a\u00f0 h\u00e6gja \u00e1 okkur, finnst m\u00e9r. V\u00edtahringurinn ver\u00f0ur til \u00feegar vinnu og einkal\u00edfi\u00f0 er a\u00f0 blandast saman, og samf\u00e9lagsmi\u00f0lar og n\u00e6rumhverfi\u00f0 \u00feitt er a\u00f0 segja \u00fe\u00e9r hva\u00f0 \u00fe\u00fa \u00e1tt a\u00f0 vera a\u00f0 f\u00e1 \u00fat \u00far hlutunum. \u00de\u00fa \u00e1tt a\u00f0 vilja vera all in \u00ed \u00f6llu, og til \u00feess \u00fearftu a\u00f0 kaupa \u00feetta og \u00feetta og \u00feetta\u2026 og \u00fe\u00e1 \u00fearftu a\u00f0 fara vinna meira!<\/p>\n

Bergur:<\/strong> Hva\u00f0 segir g\u00far\u00fainn innra me\u00f0 \u00fe\u00e9r, til a\u00f0 komast \u00far \u00feessum v\u00edtahring?<\/p>\n

B\u00e1ra:<\/strong> Draumurinn er a\u00f0 geta eytt meiri t\u00edma \u00ed a\u00f0 skapa listina sem \u00e9g er a\u00f0 gera, en til \u00feess myndi \u00e9g \u00feurfa a\u00f0 anna\u00f0hvort vinna minna me\u00f0fram listinni, og \u00fe\u00e1 ver\u00f0ur erfi\u00f0ara a\u00f0 kaupa efnivi\u00f0 \u00ed verkin\u2026 e\u00f0a \u00fe\u00e1 a\u00f0 vinna meira og gera d\u00fdrari listaverk! En \u00fe\u00e1 myndi mig vanta t\u00edmann til a\u00f0 geta hugsa\u00f0 upp eitthva\u00f0 sem v\u00e6ri virkilega\u2026 gott! \u00deri\u00f0ji m\u00f6guleikinn er a\u00f0 gera f\u00e6rri verk, en hvernig myndi \u00e9g \u00fe\u00e1 halda m\u00e9r \u00ed formi e\u00f0a halda m\u00e9r \u00ed umr\u00e6\u00f0unni? Inns\u00e6i\u00f0 segir m\u00e9r allavegana a\u00f0 allir hef\u00f0u gott af \u00fev\u00ed a\u00f0 vinna a\u00f0eins minna fyrir a\u00f0ra og gefa \u00fev\u00ed sem skiptir mann m\u00e1li meira v\u00e6gi.<\/p>\n

Bergur:<\/strong> \u00dea\u00f0 er p\u00e6ling a\u00f0 \u00e1 \u00cdslandi \u00feykir e\u00f0lilegt a\u00f0 vera \u00ed vinnunni 90% af t\u00edmanum s\u00ednum til a\u00f0 hafa efni \u00e1 10% af honum\u2026<\/p>\n

B\u00e1ra:<\/strong> \u00dea\u00f0 er g\u00f3\u00f0ur punktur. Vi\u00f0 erum svol\u00edti\u00f0 alinn upp vi\u00f0 \u00fe\u00e1 hugmynd a\u00f0 \u00fea\u00f0 sem er \u00ed bo\u00f0i og \u00fea\u00f0 sem er gott \u00ed l\u00edfinu kosti rosalegt magn af peningum. Vi\u00f0 \u00feurfum kannski l\u00edka a\u00f0 endurskilgreina hva\u00f0 \u00fea\u00f0 er sem vi\u00f0 teljum gefa okkur gle\u00f0i. Getum vi\u00f0 noti\u00f0 okkar \u00ed eitthverju sem t.d. kostar minni pening og tekur lengri t\u00edma? Erum vi\u00f0 alltaf a\u00f0 eltast vi\u00f0 meginstraumin \u00feegar kemur a\u00f0 hugmyndum okkar um \u00fea\u00f0 sem veitir okkur \u00e1n\u00e6gju \u00ed l\u00edfinu? Hvernig getum vi\u00f0 endurskilgreint \u00feetta \u00feannig a\u00f0 vi\u00f0 hef\u00f0um efni \u00e1 \u00fev\u00ed a\u00f0 vinna minna? Hva\u00f0 eigum vi\u00f0 a\u00f0 gera vi\u00f0 \u00feennan t\u00edma?<\/p>\n

Bergur:<\/strong> \u00c9g er or\u00f0inn h\u00e1\u00f0ur f\u00edl\u00f3faxinu, var \u00e9g b\u00fainn a\u00f0 segja \u00fe\u00e9r \u00fea\u00f0? \u00c9g \u00e1 svona vikulegt augnablik \u00fear sem \u00e9g deili verkefnum ni\u00f0ur \u00e1 daga \u00ed hverri viku \u2013 og reyni a\u00f0 horfa framhj\u00e1 \u00feeirri sta\u00f0reynd a\u00f0 sum verkefni eru st\u00e6rri en \u00f6nnur. A\u00f0 kl\u00e1ra langdregna styrkums\u00f3kn er \u00fearna \u00ed b\u00f3kinni hli\u00f0in\u00e1 \u00fev\u00ed a\u00f0 hringja \u00ed m\u00f6mmu. \u00deetta er allt jafn mikilv\u00e6gt.<\/p>\n

B\u00e1ra:<\/strong> \u00c9g hef l\u00edka alltaf \u00feurft \u00feennan ramma, til a\u00f0 geta virka\u00f0 sem myndlistarma\u00f0ur. \u00c9g er \u00f3ttalegur scatter-brain. \u00c9g skipulag\u00f0i hven\u00e6r \u00e9g \u00e6tla\u00f0i a\u00f0 vera a\u00f0 t.d. vinna me\u00f0 bio-plasti\u00f0 og ger\u00f0i r\u00e1\u00f0 fyrir \u00e1kve\u00f0i\u00f0 m\u00f6rgum d\u00f6gum af mist\u00f6kum og hva\u00f0a dag b\u00fdflugurnar yr\u00f0u a\u00f0 vera tilb\u00fanar. Vi\u00f0 hli\u00f0ina \u00e1 \u00feessu voru s\u00ed\u00f0an hversdagslegri verkefni eins og a\u00f0 versla \u00ed matinn og hringja \u00ed m\u00f6mmu. Annars ver\u00f0ur allt svo monumental. En \u00fea\u00f0 eru engar \u00e1kvar\u00f0anir st\u00f3rar, \u00fea\u00f0 kemur enginn Hollywood kl\u00edmax \u00feegar opnunin er! \u00deetta eru allt litlir bitar \u00ed ferlinu.<\/p>\n

Bergur:<\/strong> T\u00edmaskipulag b\u00fdr \u00fe\u00e1 \u00e1 mj\u00f6g prakt\u00edsku stigi \u00ed ferlinu \u00fe\u00ednu.<\/p>\n

B\u00e1ra:<\/strong> 100%. \u00deessi Guardian-grein tala\u00f0i svo miki\u00f0 til m\u00edn. \u00c9g ver\u00f0 a\u00f0 taka \u00feetta \u00ed myndina \u00feegar \u00e9g er \u00ed \u00feeirri st\u00f6\u00f0u a\u00f0 vinna sj\u00e1lfst\u00e6tt.<\/p>\n

\"\"Fugl a\u00f0 b\u00ed\u00f0a. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> Anna\u00f0 sem einkennir samt\u00edmann, finnst m\u00e9r, er a\u00f0 \u00fea\u00f0 m\u00e1 engum lei\u00f0ast lengur. S\u00e1 t\u00edmi dags vir\u00f0ist l\u00edka hafa horfi\u00f0 me\u00f0 snjalls\u00edmanum, etc., etc\u2026<\/p>\n

B\u00e1ra:<\/strong> \u00c9g tengi l\u00edka vi\u00f0 \u00feetta. \u00c9g held a\u00f0 \u00e9g hef l\u00edka s\u00e9\u00f0 \u00feessa grein. \u00c9g er einmitt me\u00f0 hlutastarf \u00e1 safni \u00fear sem \u00e9g sit yfir s\u00fdningars\u00f6lum. \u00dea\u00f0 m\u00e1 ekki beint hafa s\u00edmann uppi, og \u00fea\u00f0 kemur oft yfir mig nostalg\u00edutilfinningin sem ma\u00f0ur \u00e1tti svo oft \u00feegar ma\u00f0ur var barn e\u00f0a unglingur a\u00f0 drepa t\u00edmann. \u00deegar ma\u00f0ur f\u00e6r t\u00edma \u00fear sem eina skyldan er a\u00f0 sitja, og kannski telja gesti e\u00f0a vera \u00e1 var\u00f0bergi\u2026 \u00fea\u00f0 ver\u00f0a svo margar hugmyndir til vegna \u00feess a\u00f0 ma\u00f0ur getur ekki a\u00f0 s\u00f3na\u00f0 \u00fat \u00ed myndir og tilkynningar um \u00fea\u00f0 hva\u00f0 a\u00f0rir eru a\u00f0 gera. Heldur er ma\u00f0ur bara fastur me\u00f0 sj\u00e1lfum s\u00e9r og p\u00e6lingunum s\u00ednum. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 leyfa huganum a\u00f0 reika \u00ed sj\u00e1lfu s\u00e9r.<\/p>\n

~ ~ ~ \u00c1 \u00feessum t\u00edmapunkti \u00f3mar l\u00edti\u00f0 lag \u00far snjalls\u00edma B\u00e1ru ~ ~ ~<\/p>\n

B\u00e1ra:<\/strong> \u00deetta er bara vekjaraklukkan m\u00edn a\u00f0 minna mig \u00e1 a\u00f0 gleyma ekki einu sem \u00e9g \u00fearf l\u00edka a\u00f0 gera seinna \u00ed dag…<\/p>\n

Bergur:<\/strong> \u00c9g f\u00f3r \u00e1 fyrirlestur hj\u00e1 heimspekingi \u00fear sem hann yfirl\u00fdsti listamenn \u00ed dag sem helstu hlutastarfsmenn veraldar. M\u00e9r finnst \u00feetta frekar g\u00f3\u00f0 p\u00e6ling. Listamenn \u00ed dag geta veri\u00f0 \u00e1 vinnustofunni, \u00e1 samf\u00e9lagsmi\u00f0lum, \u00ed s\u00fdningarr\u00fdmum, \u00e1 umr\u00e6\u00f0uvettv\u00f6ngum, t\u00f3nleikast\u00f6\u00f0um, sk\u00f3lum og veitingah\u00fasum samt\u00edmis og fundi\u00f0 jafnv\u00e6gi til a\u00f0 sinna \u00feeim skynsamlega! Listamenn eru svona l\u00edkamar sem fer\u00f0ast um me\u00f0 gagnabanka af \u00feekkingu og s\u00e9rsvi\u00f0i sem h\u00e6gt er a\u00f0 n\u00fdta \u00ed allskonar a\u00f0st\u00e6\u00f0ur.<\/p>\n

B\u00e1ra:<\/strong> Mitt s\u00e9rsvi\u00f0 einkennist af \u00e1kve\u00f0num skrefum \u00ed a\u00f0fer\u00f0arfr\u00e6\u00f0i innan um ranns\u00f3knarefnin m\u00edn. \u00c9g leitast eftir \u00fev\u00ed a\u00f0 vinna verk sem tengjast umfangsefninu og nota \u00fea\u00f0 sem vegv\u00edsi. Fyrir \u00feessa s\u00fdningu skipulag\u00f0i \u00e9g t\u00edmann minn \u00feannig, eins og \u00fe\u00fa l\u00fdsir hlutastarfsmanns-listamanninum. \u00c9g vissi a\u00f0 \u00e9g yr\u00f0i \u00fatum allt \u00feannig a\u00f0 \u00e9g gaf m\u00e9r t\u00edma fyrir ranns\u00f3kn, efnisvinnu, kl\u00fa\u00f0ur, endurger\u00f0ir, uppsetningu\u2026<\/p>\n

Bergur:<\/strong> Ein greinileg a\u00f0fer\u00f0arfr\u00e6\u00f0i h\u00e9rna er filterinn sem \u00fe\u00fa sag\u00f0ir fr\u00e1 \u00e1\u00f0an. A\u00f0 taka hluti inn og velta \u00feeim \u00ed gegnum s\u00edunarferli sem eru n\u00fa \u00feegar til. M\u00e9r finnst eins og \u00fe\u00fa s\u00e9rt a\u00f0 spegla \u00fea\u00f0 hvernig \u00e1kve\u00f0in vinnut\u00f6k geta teki\u00f0 n\u00e1tt\u00faru\u00edmyndir og sn\u00fai\u00f0 \u00fat\u00far \u00feeim \u00feanga\u00f0 til \u00fe\u00e6r ver\u00f0a n\u00e1tt\u00farulegar, aftur.<\/p>\n

B\u00e1ra:<\/strong> \u00c9g hugsa verkferlin h\u00e9rna eins og form\u00falur. \u00c9g tek einn hlut, og pl\u00fasa vi\u00f0 b\u00fdflugu, pl\u00fas plast, pl\u00fas stress tengt b\u00fdflugum, pl\u00fas t\u00edmi. \u00cd sta\u00f0inn fyrir a\u00f0 b\u00faa til graf \u00far \u00feeim leyfi \u00e9g \u00feeim a\u00f0 vera saman \u00ed \u00fevottav\u00e9l \u00feanga\u00f0 til hlutirnir ku\u00f0la s\u00e9r \u00ed r\u00e9tt samhengi. Mitt ferli er mj\u00f6g mikil s\u00edun og eimun \u00e1 \u00e1kve\u00f0num hlutum.<\/p>\n

Bergur:<\/strong> S\u00ed\u00f0an er \u00feeim leyft a\u00f0 anda, safna ryki, vaxa og grotna \u00e1 eigin t\u00edma h\u00e9r \u00ed Harbinger…<\/p>\n

B\u00e1ra:<\/strong> J\u00e1 \u00fea\u00f0 ver\u00f0ur hluti af \u00feessu. Ostrusveppina \u00fearf \u00e9g a\u00f0 leggja \u00ed bleyti yfir n\u00f3tt og \u00feessir l\u00edmmi\u00f0ar ver\u00f0a trampa\u00f0ir ni\u00f0ur e\u00f0a teknir burt. M\u00e9r finnst \u00e1hugavert a\u00f0 vinna sta\u00f0bundi\u00f0 h\u00e9rna vegna \u00feess a\u00f0 \u00fea\u00f0 er h\u00e6gt a\u00f0 zooma svo vel inn \u00e1 alla \u00feessa n\u00faansa sem ferlin bj\u00f3\u00f0a upp \u00e1. Partur af vak\u00fami hv\u00edta kubbsins h\u00e9rna er a\u00f0 t\u00edminn er a\u00f0 l\u00ed\u00f0a og hafa \u00e1hrif. M\u00e9r finnst fallegt a\u00f0 vita af efnivi\u00f0num m\u00ednum \u00e1 mismunandi stigum og finna fyrir \u00fev\u00ed hvernig t\u00edminn l\u00ed\u00f0ur. Eggjaklukkan tifar og \u00feessi m\u00edkr\u00f3kosm\u00f3s h\u00e9rna er \u00ed st\u00f6\u00f0ugri umbreytingu. M\u00e9r finnst mikilv\u00e6gt a\u00f0 vi\u00f0 upplifum t\u00edmann vera a\u00f0 l\u00ed\u00f0a, \u00fea\u00f0 er narrat\u00edva verkanna \u00ed heild sinni.<\/p>\n

\"\"\u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. Mynd: Filip Hauer.<\/strong><\/span><\/p>\n

Bergur:<\/strong> Finnst \u00fe\u00e9r a\u00f0 n\u00e1tt\u00farulegir hluti geta kennt okkur eitthva\u00f0 um t\u00edmanotkun okkar?<\/p>\n

B\u00e1ra:<\/strong> M\u00e9r finnst vera \u00feess vir\u00f0i a\u00f0 sko\u00f0a hvernig \u00f6nnur l\u00edf fara fram, og algj\u00f6rlega eitthva\u00f0 sem vi\u00f0 m\u00e6ttum gefa meiri athygli. Vi\u00f0 erum frekar dofin fyrir \u00fev\u00ed hvernig hlutir ver\u00f0a til, \u00feroskast og deyja. Mig langar til \u00feess a\u00f0 vera me\u00f0vita\u00f0ri um \u00e1rst\u00ed\u00f0ir og hva\u00f0 fylgir \u00feeim, hva\u00f0 sprettur, hva\u00f0 vex, hva\u00f0 fellur. Vi\u00f0 g\u00e6tum l\u00e6rt eitthva\u00f0 af l\u00edfum sveppa bara me\u00f0 \u00fev\u00ed a\u00f0 beina athygli okkar a\u00f0 \u00feeim. M\u00e9r finnst \u00fea\u00f0 a\u00f0 st\u00fadera l\u00edfshlaup f\u00e6ra mig n\u00e6r n\u00favitund. \u00deetta sn\u00fdst kannski a\u00f0eins um a\u00f0 taka manninn \u00far fyrsta s\u00e6ti og vir\u00f0a fyrir s\u00e9r umhverfi\u00f0 og t\u00edmann a\u00f0 l\u00ed\u00f0a. A\u00f0 f\u00e6ra athyglina \u00feanga\u00f0, utan skipulagsb\u00f3karinnar! En \u00fea\u00f0 ver\u00f0ur a\u00f0 segjast, \u00fea\u00f0 er erfitt a\u00f0 finna t\u00edma fyrir \u00feannig af\u00fereyingu.<\/p>\n

Bergur:<\/strong> \u00c9g fr\u00e9tti af \u00fev\u00ed a\u00f0 yngri kynsl\u00f3\u00f0in er frekar upptekin af \u00fev\u00ed a\u00f0 a\u00f0laga matar\u00e6\u00f0inu \u00feannig a\u00f0 \u00fea\u00f0 b\u00f3kstaflega lifi lengur. \u00de\u00e1 hefur\u00f0u meiri t\u00edma. Blessunarlega er hugmyndin um hef\u00f0bundna vinnuviku a\u00f0 breytast, en henni fylgir svona n\u00fat\u00edmakv\u00ed\u00f0i eins og vi\u00f0 t\u00f6lu\u00f0um um \u00e1\u00f0an.<\/p>\n

B\u00e1ra:<\/strong> \u00deessi kv\u00ed\u00f0i er \u00feannig ger\u00f0ur a\u00f0 \u00fea\u00f0 er eins og hellt s\u00e9 \u00far f\u00f6tu! \u00c9g hef aldrei \u00e1tt jafn erfitt me\u00f0 a\u00f0 or\u00f0a hluti snyrtilega og me\u00f0 \u00feessa s\u00fdningu. Um lei\u00f0 og \u00e9g f\u00f3r a\u00f0 opna \u00e1 umr\u00e6\u00f0uefni s\u00fdningarinnar fatta\u00f0i \u00e9g a\u00f0 \u00fea\u00f0 tengist svo miklu st\u00e6rra fyrirb\u00e6ri og vandam\u00e1li sem tengist birtingarmynd t\u00edmans \u00ed n\u00fat\u00edma samf\u00e9lagi. \u00deetta eru hlutir sem eru alltaf a\u00f0 pikka \u00ed mann og neita a\u00f0 vera kruf\u00f0ir til botns, eru ekki \u00e1\u00fereifanlegir og birtast bara \u00ed \u00f6\u00f0rum hlutum. \u00dea\u00f0 er eins gott a\u00f0 gleyma ekki r\u00e9ttu strandt\u00f6skunni \u00feegar \u00e9g fer \u00ed Nauth\u00f3lsv\u00edkina! \u00c9g er sj\u00e1lf enn\u00fe\u00e1 \u00e1 lei\u00f0inni \u00feanga\u00f0, kannski eru verkin m\u00edn bara birtingarmynd \u00feeirrar l\u00f6ngunar og aflei\u00f0ing af FOMO sem er a\u00f0 teygja sig a\u00f0eins of langt.<\/p>\n

Texti er bygg\u00f0ur \u00e1 vi\u00f0tali sem \u00e1tti s\u00e9r sta\u00f0 \u00ed Harbinger, 26. \u00e1g\u00fast, 2018.<\/em><\/p>\n

Bergur Thomas Anderson<\/em><\/p>\n

\n

\u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun er til s\u00fdnis \u00ed Harbinger til 2. september.<\/span><\/strong><\/p>\n

A\u00f0almynd me\u00f0 grein: S\u00f3lsetur. Mynd: Filip Hauer.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c9g er a\u00f0 labba Sk\u00e1lholtsst\u00edginn upp a\u00f0 verkefnar\u00fdminu Harbinger \u00fear sem myndlistarkonan B\u00e1ra Bjarnad\u00f3ttir hefur sett upp s\u00fdninguna \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. \u00deegar \u00e9g geng inn heyri \u00e9g \u00ed klukkum tifa og kaffi a\u00f0 mallast. B\u00e1ra er stundv\u00edslega m\u00e6tt til leiks og hefur \u00f6rugglega gert r\u00e1\u00f0 fyrir \u00fev\u00ed a\u00f0 brugga kaffi svo […]<\/p>\n","protected":false},"author":27,"featured_media":7241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

\u00c9g er a\u00f0 labba Sk\u00e1lholtsst\u00edginn upp a\u00f0 verkefnar\u00fdminu Harbinger \u00fear sem myndlistarkonan B\u00e1ra Bjarnad\u00f3ttir hefur sett upp s\u00fdninguna \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. \u00deegar \u00e9g geng inn heyri \u00e9g \u00ed klukkum tifa og kaffi a\u00f0 mallast. B\u00e1ra er stundv\u00edslega m\u00e6tt til leiks og hefur \u00f6rugglega gert r\u00e1\u00f0 fyrir \u00fev\u00ed a\u00f0 brugga kaffi svo \u00fea\u00f0 yr\u00f0i tilb\u00fai\u00f0 17:30, \u00e1 slaginu sem okkar spjall \u00e1 a\u00f0 eiga s\u00e9r sta\u00f0. S\u00fdningin s\u00fdnir leikandi og leitandi n\u00e1lgun B\u00e1ru til myndlistarinnar \u00fear sem fr\u00e6\u00f0i og hverfulleg efnisnotkun f\u00e1 a\u00f0 endurspegla ranns\u00f3knar\u00feemu hennar um t\u00edma, stress, FOMO, n\u00e1tt\u00faruna og n\u00fat\u00edmann. \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun er til s\u00fdnis \u00ed Harbinger til 2. september.<\/strong><\/p>

B\u00e1ra:<\/strong> \u00dea\u00f0 skiptir mig miklu m\u00e1li a\u00f0 sj\u00e1 hva\u00f0 a\u00f0rir listamenn eru a\u00f0 gera \u00ed bland vi\u00f0 \u00fe\u00e1 atbur\u00f0arr\u00e1s \u00e9g er fl\u00e6kt \u00ed hverju sinni. Kveikjur verka minna eiga s\u00e9r oftast uppruna \u00ed efnivi\u00f0num sem \u00e9g er a\u00f0 sko\u00f0a og \u00feessu pers\u00f3nulega e\u00f0a \u00ed eitthverju sem \u00e9g finn \u00e1 netinu, t.d. fr\u00e9ttir \u00far samt\u00edmanum. \u00de\u00e1 fer eitthva\u00f0 almennilega af sta\u00f0 me\u00f0 verkin m\u00edn, og \u00e9g byrja a\u00f0 sj\u00e1 kraftinn sem \u00e9g hef til a\u00f0 segja fr\u00e1 \u00e1 \u00feann h\u00e1tt sem m\u00edn myndlist er f\u00e6r um. \u00cd myndlistinni l\u00ed\u00f0ur m\u00e9r eins og \u00e9g s\u00e9 me\u00f0 blandara og hr\u00e6ri hlutum saman \u00e1n \u00feess a\u00f0 vita hva\u00f0a brag\u00f0 \u00feeir framkalla saman. En \u00e9g fikra mig \u00e1fram \u00e1 magatilfinningunni og finnst f\u00e1tt mikilv\u00e6gara en a\u00f0 leyfa m\u00e9r a\u00f0 kl\u00fa\u00f0ra uppskriftinni af og til. M\u00edn a\u00f0fer\u00f0arfr\u00e6\u00f0i gerir r\u00e1\u00f0 fyrir n\u00e6rumhverfinu og tekur tillit til \u00feess \u00e1 \u00feann veg a\u00f0 \u00fea\u00f0 sem ver\u00f0ur \u00ed vegi m\u00ednum getur ekki anna\u00f0 en blandast inn \u00ed starf mitt sem listama\u00f0ur.<\/p>

\"\"Uppgefnar. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> Hvernig birtist \u00feitt n\u00e6rumhverfi \u00e1 s\u00fdningunni \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun?<\/p>

B\u00e1ra:<\/strong> \u00dea\u00f0 birtist \u00ed \u00feessari s\u00fdningu \u00fat fr\u00e1 vi\u00f0veru minni \u00e1 samf\u00e9lagsmi\u00f0lum og internetinu, sem er mj\u00f6g raunverulegt n\u00e6rumhverfi samt\u00edmans. S\u00e9rstaklega \u00feegar \u00fe\u00fa gengur um me\u00f0 \u00fea\u00f0 \u00ed vasanum allan daginn. \u00c9g fann grein \u00e1 netinu sem haf\u00f0i mikil \u00e1hrif \u00e1 vinnslu \u00feessarar s\u00fdningar. H\u00fan heitir Why time management is ruining our lives, og var skrifu\u00f0 af Oliver Burkeman fyrir The Guardian Long Read. H\u00fan er rosalega g\u00f3\u00f0 og \u00e9g m\u00e6li me\u00f0 \u00fev\u00ed a\u00f0 lesa hana. H\u00fan fjallar um \u00fer\u00e1hyggju okkar n\u00fa \u00e1 d\u00f6gum til a\u00f0 passa og stj\u00f3rna t\u00edmanum okkar, og hvernig \u00feessi \u00fer\u00e1hyggja getur skemmt fyrir frammist\u00f6\u00f0u okkar \u00ed daglegu l\u00edfi. \u00c9g tengdi svo vi\u00f0 \u00feessar miklu andst\u00e6\u00f0ur. Eins og hvernig \u00fea\u00f0 er hvatt til \u00feess a\u00f0 dvelja \u00ed n\u00favitund t.d., og a\u00f0 ganga um me\u00f0 n\u00favitundar-app \u00ed s\u00edmanum til \u00feess a\u00f0 vera viss um a\u00f0 n\u00e6gur t\u00edmi s\u00e9 a\u00f0 fara \u00ed \u00fea\u00f0 a\u00f0 vera me\u00f0 n\u00favitund! Eftir a\u00f0 \u00e9g las \u00feessa grein var\u00f0 m\u00e9r lj\u00f3st hversu langt vi\u00f0 erum komin me\u00f0 a\u00f0 gr\u00e6\u00f0a inn lei\u00f0ir til \u00feess a\u00f0 reyna a\u00f0 \u00f6\u00f0last vell\u00ed\u00f0an \u00e1 sem minnstum t\u00edma. Greinin rekur \u00feannig ranns\u00f3knir sem hafa veri\u00f0 ger\u00f0ar til \u00feess a\u00f0 b\u00e6ta frammist\u00f6\u00f0u f\u00f3lks \u00ed starfi \u00e1 mis-si\u00f0fer\u00f0islega r\u00e9ttan h\u00e1tt. S\u00ed\u00f0an \u00e1 t\u00edmum i\u00f0nv\u00e6\u00f0ingarinnar hefur margt veri\u00f0 reynt til \u00feess a\u00f0 f\u00e1 f\u00f3lk til a\u00f0 vinna har\u00f0ar a\u00f0 s\u00e9r \u00e1 \u00feeim forsendum a\u00f0 \u00fea\u00f0 muni gera \u00feeim gott, en \u00ed raun auki\u00f0 streitu og vanl\u00ed\u00f0an.<\/p>

Inbox zero stefnan var t.d. kynnt \u00ed greininni. Ef \u00fe\u00fa \u00feekkir hana ekki er mj\u00f6g gaman a\u00f0 kafa a\u00f0eins \u00ed hana. \u00dea\u00f0 var einhver ma\u00f0ur sem kynnti \u00feessa byltingu fyrir nokkrum \u00e1rum og \u00feetta var\u00f0 mj\u00f6g vins\u00e6lt hj\u00e1 f\u00f3lki sem \u00e1tti vi\u00f0 streituvandam\u00e1l a\u00f0 str\u00ed\u00f0a. Hugmyndin er s\u00fa a\u00f0 manni l\u00ed\u00f0i eins og ma\u00f0ur s\u00e9 alltaf a\u00f0 f\u00e1 t\u00f6lvup\u00f3sta og a\u00f0 p\u00f3sth\u00f3lfi\u00f0 s\u00e9 alltaf a\u00f0 fyllast \u00e1n \u00feess a\u00f0 ma\u00f0ur hafi t\u00edma til a\u00f0 svara \u00feessum skilabo\u00f0um. Hans lausn vi\u00f0 \u00feessu vandam\u00e1li var a\u00f0 svara \u00f6llu, bara, strax! E\u00f0a a\u00f0 flokka \u00fea\u00f0 undir eins \u00ed r\u00e9tt h\u00f3lf til \u00feess a\u00f0 \u00f6\u00f0last b\u00e6\u00f0i t\u00f3mt p\u00f3sth\u00f3lf og innri r\u00f3. \u00deetta var\u00f0 frekar vins\u00e6lt og f\u00f3lk var a\u00f0 p\u00f3sta myndum af t\u00f3mum p\u00f3sth\u00f3lfum \u00e1 neti\u00f0 me\u00f0 yfirl\u00fdsingunni #inboxzero. En eins og ma\u00f0ur getur s\u00e9\u00f0 fyrir, ger\u00f0i \u00feetta f\u00f3lk au\u00f0vita\u00f0 meira stressa\u00f0 vegna \u00feess a\u00f0 \u00fe\u00fa ert au\u00f0vita\u00f0 a\u00f0 athuga mun oftar hvort \u00fea\u00f0 s\u00e9 eitthva\u00f0 n\u00fdtt \u00ed p\u00f3sth\u00f3lfinu. \u00deessi togstreita sem vi\u00f0 finnum me\u00f0 notkun \u00e1 \u00f6llum \u00feessum hj\u00e1lpart\u00e6kjum leiddi mig a\u00f0 spurningum sem verkin h\u00e9rna eru a\u00f0 sko\u00f0a. \u00c9g f\u00f3r a\u00f0 hugsa meira um pers\u00f3nulega frammist\u00f6\u00f0u m\u00edna og l\u00edka um \u00feennan g\u00edfurlega hra\u00f0a sem vi\u00f0 lifum \u00e1.<\/p>

\u00cd upphafi ferlisins var \u00e9g \u00e1 lei\u00f0inni \u00ed \u00d6skjuhl\u00ed\u00f0ina a\u00f0 taka myndir af l\u00fap\u00ednum, eftir a\u00f0 hafa veri\u00f0 miki\u00f0 \u00fat \u00e1 landi a\u00f0 keyra og sj\u00e1 \u00fe\u00e6r h\u00e9r og \u00fear. S\u00ed\u00f0an kom \u00e1g\u00fast, og fj\u00f3lubl\u00e1u hlutar l\u00fap\u00ednanna voru horfnir \u00feegar \u00e9g h\u00e6tti a\u00f0 sl\u00e1 \u00feessari myndat\u00f6ku \u00e1 frest. \u00dea\u00f0 augnablik var algj\u00f6rt a-ha m\u00f3ment. \u00c1 \u00feessum t\u00edmapunkti fannst m\u00e9r \u00e9g skilja a\u00f0 t\u00edmastress \u00e1 s\u00e9r l\u00edka sta\u00f0 \u00ed n\u00e1tt\u00farunni auk \u00feess hversu fagur og ver\u00f0m\u00e6tur s\u00e1 hverfulleiki er. \u00c9g b\u00f3kstaflega missti af \u00feessum t\u00edma \u00ed n\u00e1tt\u00farunni, og var\u00f0 me\u00f0vitu\u00f0 um \u00feessi t\u00edmam\u00f6rk og f\u00e9kk alveg g\u00edfurlegt t\u00edma-FOMO. Seinna meir f\u00f3r m\u00e9r a\u00f0 finnast \u00feessi hverfulleiki svo fallegur, og f\u00f3r a\u00f0 vinna \u00e1fram me\u00f0 sj\u00f3nr\u00e6na eiginleika sem eru ekki alltaf \u00ed bo\u00f0i. M\u00e9r fannst \u00feessi tenging \u00e1 milli hins mannlega og n\u00e1tt\u00farulega tvinnast svo fallega saman, og \u00feessi sameiginleiki var\u00f0 \u00ed raun kveikjan a\u00f0 verkunum h\u00e9r. Ma\u00f0ur vill alltaf vera a\u00f0 lifa s\u00ednu besta l\u00edfi, og hr\u00e6rast \u00ed svona work hard, play hard\u2026 sleep hard! umhverfi. \u00deetta er vi\u00f0horfi\u00f0 sem f\u00e6r okkur til a\u00f0 neyta meira og fer\u00f0ast meira, og \u00e1 \u00feessum hra\u00f0a notum vi\u00f0 upp svo miki\u00f0 af n\u00e1tt\u00farunni l\u00edka. Vi\u00f0 gleymum \u00fev\u00ed oft a\u00f0 n\u00e1tt\u00faran hefur ekki endalausan t\u00edma e\u00f0a au\u00f0lindir.<\/p>

\"\"Beach babe. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> Getur\u00f0u sagt m\u00e9r hvernig \u00fe\u00edn ranns\u00f3knar\u00feemu um n\u00e1tt\u00faru, hr\u00f6\u00f0un og hverfulleika \u00ed hinum mannlega og n\u00e1tt\u00farulega heimi birtast \u00ed verkum s\u00fdningarinnar?<\/p>

B\u00e1ra:<\/strong> M\u00e9r finnst \u00feetta beach bag vera gott d\u00e6mi um d\u00fdnam\u00edkina \u00e1 milli \u00feess mannlega og n\u00e1tt\u00farulega sem s\u00fdningin er a\u00f0 fjalla um. Svona strand-t\u00f6skur og a\u00f0rir dislocated hlutir sem minna okkur \u00e1 tilfinningar um r\u00f3 og n\u00e6\u00f0i e\u00f0a fr\u00ed finnst m\u00e9r mj\u00f6g \u00e1hugaver\u00f0ir. Upp \u00far t\u00f6skunni hlj\u00f3mar sj\u00e1varni\u00f0, og saman skapar \u00feetta pers\u00f3nulegar huglei\u00f0ingar um t\u00edman\u00fdtni \u00e1 \u00feann h\u00e1tt a\u00f0 vi\u00f0 getum veri\u00f0 m\u00e6tt \u00e1 str\u00f6ndina me\u00f0 \u00fev\u00ed a\u00f0 taka fram strand-t\u00f6skuna og hlusta \u00e1 r\u00f3andi sj\u00e1varhlj\u00f3\u00f0 \u00ed gegnum Spotify. \u00c9g s\u00e9 \u00feetta sem eitt af aflei\u00f0ingum \u00feessarar hr\u00f6\u00f0unar, og \u00feetta er n\u00e1tt\u00farulega mj\u00f6g skr\u00edti\u00f0 fyrirb\u00e6ri. \u00c1 sama t\u00edma skil \u00e9g a\u00f0 \u00fea\u00f0 er margt \u00ed okkar samf\u00e9lagi sem \u00fer\u00fdstir \u00e1 okkur a\u00f0 taka minni t\u00edma fyrir okkur sj\u00e1lf og augnablikin \u00fear sem vi\u00f0 tengjumst n\u00e1tt\u00farunni e\u00f0a sj\u00e1lfinu. \u00c9g hugsa\u00f0i l\u00edka a\u00f0 s\u00fdningarbl\u00f6\u00f0ungurinn myndi vinna samhli\u00f0a verkunum til \u00feess a\u00f0 skapa \u00feessa tilfinningu um einkennilegheit vell\u00ed\u00f0unar og r\u00f3ar \u00ed n\u00fat\u00edmasamf\u00e9lagi. \u00c1 hvern bl\u00f6\u00f0ung eru prentu\u00f0 samt\u00f6l, \u00ferj\u00fa samtals. Fyrir \u00feessi samt\u00f6l sk\u00e1lda\u00f0i \u00e9g n\u00fdja pers\u00f3nu sem er vell\u00ed\u00f0unar-g\u00far\u00fa. Samt\u00f6lin eru \u00ed Q&A formi, og fara fram \u00e1 heimasv\u00e6\u00f0i g\u00far\u00fasins. Einn vi\u00f0skiptavinur hans hefur t.d. \u00e1hyggjur af magni t\u00f6lvup\u00f3sts sem er a\u00f0 berast til hans, og g\u00far\u00fainn kynnir fyrir honum a\u00f0fer\u00f0ina \u00e1 bak vi\u00f0 inbox zero. \u00c1 \u00f6\u00f0rum bl\u00f6\u00f0ungi kynnir g\u00far\u00fainn ostrusvepp sem lausn handa manneskju sem langar \u00ed g\u00e6lud\u00fdr en er stressa\u00f0ur yfir \u00fev\u00ed a\u00f0 hundur v\u00e6ri of mikil skuldbinding. \u00dea\u00f0 v\u00e6ri \u00fe\u00e1 vegna \u00feess a\u00f0 ostrusveppur er l\u00edka l\u00edfsform sem \u00fearfnast a\u00f0hlynningu manns, en ekki \u00ed jafn miklum m\u00e6li og hef\u00f0bundin g\u00e6lud\u00fdr. \u00cd textunum sem h\u00e6gt er a\u00f0 taka me\u00f0 s\u00e9r blandast ranns\u00f3knin m\u00edn vi\u00f0 verkin og skapa heild til a\u00f0 vekja umr\u00e6\u00f0u um \u00feennan einkennilega n\u00fat\u00edmakv\u00ed\u00f0a og fjarst\u00e6\u00f0ukenndar lausnir vi\u00f0 honum.<\/p>

\"\"Ostrusveppir eru betri g\u00e6lud\u00fdr en hundar \u00fev\u00ed \u00feeir \u00feurfa minni athygli en \u00fearfnast manns samt. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> \u00de\u00fa ert a\u00f0 leika \u00fe\u00e9r me\u00f0 \u00fe\u00e6tti og fyrirb\u00e6ri sem munu fu\u00f0ra upp \u00ed r\u00fdminu me\u00f0 t\u00edmanum. Eitt verki\u00f0 er ser\u00eda af b\u00fdflugum \u00far bio-plasti og lakkr\u00eds-lengjum. Sama m\u00e1 segja um ostrusveppina. \u00deetta eru hlutir sem eiga s\u00e9r ekki tilvist utan e\u00f0a eftir \u00feessa s\u00fdningu. Finnst \u00fe\u00e9r \u00fe\u00fa vera a\u00f0 spegla \u00feessa p\u00e6lingu sem kvikna\u00f0i me\u00f0 l\u00fap\u00ednunum? A\u00f0 skapa hluti sem eiga s\u00e9r tilvist \u00e1 eigin forsendum og l\u00fata ekki s\u00f6mu l\u00f6gm\u00e1lum og okkur langar oft a\u00f0 venjast \u00ed neysluk\u00falt\u00far okkar?<\/p>

B\u00e1ra:<\/strong> M\u00e9r finnst mikilv\u00e6gt a\u00f0 vinna verkin m\u00edn beint \u00ed r\u00fdmin sem \u00e9g s\u00fdni \u00feau \u00ed. \u00deetta er \u00feessvegna mj\u00f6g sta\u00f0bundinn og t\u00edmabundinn s\u00fdning. Efnivi\u00f0urinn sem \u00e9g valdi fyrir \u00feessi verk endurspeglar hverful og t\u00edmabundin g\u00e6\u00f0i n\u00e1tt\u00farunnar. Bioplasti\u00f0 breytir au\u00f0veldlega um form, sem og lakkr\u00edsinn sem er vafinn utan um b\u00fdflugurnar. Form \u00feeirra getur grotna\u00f0 og brotna\u00f0 ni\u00f0ur. Sumir l\u00edmmi\u00f0ana \u00e1 g\u00f3lfinu hverfa l\u00edka me\u00f0 \u00e1horfendum.<\/p>

\"\"Eins og sk\u00edturinn undir sk\u00f3num \u00fe\u00ednum. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> Hva\u00f0a pl\u00f6ntur eru \u00feetta \u00e1 l\u00edmmi\u00f0unum?<\/p>

B\u00e1ra:<\/strong> \u00deetta eru myndir \u00far bl\u00f3mabe\u00f0i \u00ed Vesturb\u00e6num. \u00c9g f\u00e9kk hugmynd um a\u00f0 taka n\u00e1tt\u00farulegt fyrirb\u00e6ri og athuga hversu marga filtera \u00fea\u00f0 getur fari\u00f0 \u00ed gegnum \u00feanga\u00f0 til \u00fea\u00f0 endurholdgast \u00ed svipa\u00f0ri mynd og \u00e9g fann \u00fea\u00f0 fyrst. \u00deess m\u00e1 geta a\u00f0 au\u00f0vita\u00f0 er viss filtering n\u00fa \u00feegar, a\u00f0 bl\u00f3mabe\u00f0inu hafi veri\u00f0 komi\u00f0 fyrir \u00ed Vesturb\u00e6num. H\u00e9rna ver\u00f0ur bl\u00f3mabe\u00f0i\u00f0 tv\u00edv\u00edtt um lei\u00f0 og \u00e9g tek mynd af \u00fev\u00ed, s\u00ed\u00f0an gutla \u00e9g me\u00f0 \u00fea\u00f0 \u00ed photoshop og hanna l\u00edmmi\u00f0ana. \u00c9g sendi h\u00f6nnunina til Sv\u00ed\u00fej\u00f3\u00f0ar \u00ed prent og f\u00e6 tilbaka me\u00f0 FedEx og skelli \u00feeim svo loks aftur \u00e1 j\u00f6r\u00f0ina. M\u00e9r finnst \u00e1hugavert a\u00f0 sko\u00f0a \u00feessa filtera sem eru nota\u00f0ir til a\u00f0 endurvekja tengingu okkar vi\u00f0 n\u00e1tt\u00farulega hluti, svipa\u00f0 og me\u00f0 strandt\u00f6skuna. \u00c1 s\u00fdningunni eru hlutir \u00far sandi, plasti og l\u00edfr\u00e6num gr\u00f3\u00f0ri sem eru efni sem eru ekki n\u00f3gu sterk til a\u00f0 haldast \u00ed sama formi \u00ed langan t\u00edma. Bio-plasti\u00f0 er endurm\u00f3tanlegt, en breytist einnig til lengri t\u00edma eins og og anna\u00f0 plast. \u00ed t\u00edmans r\u00e1s munu flestir l\u00edmmi\u00f0arnir yfirgefa Harbinger til a\u00f0 sameinast s\u00ednum l\u00edkum undir sk\u00f3s\u00f3la \u00e1 n\u00fd. M\u00e9r fannst s\u00e1 \u00fe\u00e1ttur vera partur af \u00feessu filter-ferli. A\u00f0 skila \u00feeim, vonandi, undir sk\u00f3s\u00f3la me\u00f0 \u00f6\u00f0rum gr\u00f3\u00f0ri, mold, m\u00f6l og bl\u00f3mum.<\/p>

Bergur:<\/strong> S\u00fdningin tekur inn svo margt! \u00dea\u00f0 er \u00feessi n\u00fat\u00edmakv\u00ed\u00f0i, v\u00e6ntingar og \u00fer\u00e1r, frammista\u00f0a hvers og eins, vinnu\u00feol \u00cdslendinga\u2026<\/p>

B\u00e1ra:<\/strong> \u00c9g hef veri\u00f0 mj\u00f6g upptekin a\u00f0 hugsa um \u00feennan stress v\u00edtahring. Eins hversdagslegur og hann er finnst m\u00e9r mikilv\u00e6gt a\u00f0 varpa lj\u00f3si \u00e1 hann. Hlutfallslega eiga \u00cdslendingar \u00fea\u00f0 til a\u00f0 vinna degi lengur en a\u00f0rar nor\u00f0urlanda\u00fej\u00f3\u00f0ir, og h\u00e9r \u00feykir ekkert betra en a\u00f0 vera lengur \u00ed vinnunni og a\u00f0 hafa alveg st\u00edfpakka\u00f0a dagskr\u00e1. Vi\u00f0 erum alltaf a\u00f0 hugsa okkur n\u00fdjar lei\u00f0ir til a\u00f0 blanda einkal\u00edfinu saman vi\u00f0 atvinnul\u00edfi\u00f0, og vissulega finn \u00e9g fyrir pressu fr\u00e1 samf\u00e9laginu a\u00f0 \u00e9g \u00e6tti st\u00f6\u00f0ugt a\u00f0 vera ey\u00f0a t\u00edmanum m\u00ednum \u00ed anna\u00f0. Vi\u00f0 h\u00f6fum \u00f6ll efni \u00e1 \u00fev\u00ed a\u00f0 h\u00e6gja \u00e1 okkur, finnst m\u00e9r. V\u00edtahringurinn ver\u00f0ur til \u00feegar vinnu og einkal\u00edfi\u00f0 er a\u00f0 blandast saman, og samf\u00e9lagsmi\u00f0lar og n\u00e6rumhverfi\u00f0 \u00feitt er a\u00f0 segja \u00fe\u00e9r hva\u00f0 \u00fe\u00fa \u00e1tt a\u00f0 vera a\u00f0 f\u00e1 \u00fat \u00far hlutunum. \u00de\u00fa \u00e1tt a\u00f0 vilja vera all in \u00ed \u00f6llu, og til \u00feess \u00fearftu a\u00f0 kaupa \u00feetta og \u00feetta og \u00feetta\u2026 og \u00fe\u00e1 \u00fearftu a\u00f0 fara vinna meira!<\/p>

Bergur:<\/strong> Hva\u00f0 segir g\u00far\u00fainn innra me\u00f0 \u00fe\u00e9r, til a\u00f0 komast \u00far \u00feessum v\u00edtahring?<\/p>

B\u00e1ra:<\/strong> Draumurinn er a\u00f0 geta eytt meiri t\u00edma \u00ed a\u00f0 skapa listina sem \u00e9g er a\u00f0 gera, en til \u00feess myndi \u00e9g \u00feurfa a\u00f0 anna\u00f0hvort vinna minna me\u00f0fram listinni, og \u00fe\u00e1 ver\u00f0ur erfi\u00f0ara a\u00f0 kaupa efnivi\u00f0 \u00ed verkin\u2026 e\u00f0a \u00fe\u00e1 a\u00f0 vinna meira og gera d\u00fdrari listaverk! En \u00fe\u00e1 myndi mig vanta t\u00edmann til a\u00f0 geta hugsa\u00f0 upp eitthva\u00f0 sem v\u00e6ri virkilega\u2026 gott! \u00deri\u00f0ji m\u00f6guleikinn er a\u00f0 gera f\u00e6rri verk, en hvernig myndi \u00e9g \u00fe\u00e1 halda m\u00e9r \u00ed formi e\u00f0a halda m\u00e9r \u00ed umr\u00e6\u00f0unni? Inns\u00e6i\u00f0 segir m\u00e9r allavegana a\u00f0 allir hef\u00f0u gott af \u00fev\u00ed a\u00f0 vinna a\u00f0eins minna fyrir a\u00f0ra og gefa \u00fev\u00ed sem skiptir mann m\u00e1li meira v\u00e6gi.<\/p>

Bergur:<\/strong> \u00dea\u00f0 er p\u00e6ling a\u00f0 \u00e1 \u00cdslandi \u00feykir e\u00f0lilegt a\u00f0 vera \u00ed vinnunni 90% af t\u00edmanum s\u00ednum til a\u00f0 hafa efni \u00e1 10% af honum\u2026<\/p>

B\u00e1ra:<\/strong> \u00dea\u00f0 er g\u00f3\u00f0ur punktur. Vi\u00f0 erum svol\u00edti\u00f0 alinn upp vi\u00f0 \u00fe\u00e1 hugmynd a\u00f0 \u00fea\u00f0 sem er \u00ed bo\u00f0i og \u00fea\u00f0 sem er gott \u00ed l\u00edfinu kosti rosalegt magn af peningum. Vi\u00f0 \u00feurfum kannski l\u00edka a\u00f0 endurskilgreina hva\u00f0 \u00fea\u00f0 er sem vi\u00f0 teljum gefa okkur gle\u00f0i. Getum vi\u00f0 noti\u00f0 okkar \u00ed eitthverju sem t.d. kostar minni pening og tekur lengri t\u00edma? Erum vi\u00f0 alltaf a\u00f0 eltast vi\u00f0 meginstraumin \u00feegar kemur a\u00f0 hugmyndum okkar um \u00fea\u00f0 sem veitir okkur \u00e1n\u00e6gju \u00ed l\u00edfinu? Hvernig getum vi\u00f0 endurskilgreint \u00feetta \u00feannig a\u00f0 vi\u00f0 hef\u00f0um efni \u00e1 \u00fev\u00ed a\u00f0 vinna minna? Hva\u00f0 eigum vi\u00f0 a\u00f0 gera vi\u00f0 \u00feennan t\u00edma?<\/p>

Bergur:<\/strong> \u00c9g er or\u00f0inn h\u00e1\u00f0ur f\u00edl\u00f3faxinu, var \u00e9g b\u00fainn a\u00f0 segja \u00fe\u00e9r \u00fea\u00f0? \u00c9g \u00e1 svona vikulegt augnablik \u00fear sem \u00e9g deili verkefnum ni\u00f0ur \u00e1 daga \u00ed hverri viku \u2013 og reyni a\u00f0 horfa framhj\u00e1 \u00feeirri sta\u00f0reynd a\u00f0 sum verkefni eru st\u00e6rri en \u00f6nnur. A\u00f0 kl\u00e1ra langdregna styrkums\u00f3kn er \u00fearna \u00ed b\u00f3kinni hli\u00f0in\u00e1 \u00fev\u00ed a\u00f0 hringja \u00ed m\u00f6mmu. \u00deetta er allt jafn mikilv\u00e6gt.<\/p>

B\u00e1ra:<\/strong> \u00c9g hef l\u00edka alltaf \u00feurft \u00feennan ramma, til a\u00f0 geta virka\u00f0 sem myndlistarma\u00f0ur. \u00c9g er \u00f3ttalegur scatter-brain. \u00c9g skipulag\u00f0i hven\u00e6r \u00e9g \u00e6tla\u00f0i a\u00f0 vera a\u00f0 t.d. vinna me\u00f0 bio-plasti\u00f0 og ger\u00f0i r\u00e1\u00f0 fyrir \u00e1kve\u00f0i\u00f0 m\u00f6rgum d\u00f6gum af mist\u00f6kum og hva\u00f0a dag b\u00fdflugurnar yr\u00f0u a\u00f0 vera tilb\u00fanar. Vi\u00f0 hli\u00f0ina \u00e1 \u00feessu voru s\u00ed\u00f0an hversdagslegri verkefni eins og a\u00f0 versla \u00ed matinn og hringja \u00ed m\u00f6mmu. Annars ver\u00f0ur allt svo monumental. En \u00fea\u00f0 eru engar \u00e1kvar\u00f0anir st\u00f3rar, \u00fea\u00f0 kemur enginn Hollywood kl\u00edmax \u00feegar opnunin er! \u00deetta eru allt litlir bitar \u00ed ferlinu.<\/p>

Bergur:<\/strong> T\u00edmaskipulag b\u00fdr \u00fe\u00e1 \u00e1 mj\u00f6g prakt\u00edsku stigi \u00ed ferlinu \u00fe\u00ednu.<\/p>

B\u00e1ra:<\/strong> 100%. \u00deessi Guardian-grein tala\u00f0i svo miki\u00f0 til m\u00edn. \u00c9g ver\u00f0 a\u00f0 taka \u00feetta \u00ed myndina \u00feegar \u00e9g er \u00ed \u00feeirri st\u00f6\u00f0u a\u00f0 vinna sj\u00e1lfst\u00e6tt.<\/p>

\"\"Fugl a\u00f0 b\u00ed\u00f0a. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> Anna\u00f0 sem einkennir samt\u00edmann, finnst m\u00e9r, er a\u00f0 \u00fea\u00f0 m\u00e1 engum lei\u00f0ast lengur. S\u00e1 t\u00edmi dags vir\u00f0ist l\u00edka hafa horfi\u00f0 me\u00f0 snjalls\u00edmanum, etc., etc\u2026<\/p>

B\u00e1ra:<\/strong> \u00c9g tengi l\u00edka vi\u00f0 \u00feetta. \u00c9g held a\u00f0 \u00e9g hef l\u00edka s\u00e9\u00f0 \u00feessa grein. \u00c9g er einmitt me\u00f0 hlutastarf \u00e1 safni \u00fear sem \u00e9g sit yfir s\u00fdningars\u00f6lum. \u00dea\u00f0 m\u00e1 ekki beint hafa s\u00edmann uppi, og \u00fea\u00f0 kemur oft yfir mig nostalg\u00edutilfinningin sem ma\u00f0ur \u00e1tti svo oft \u00feegar ma\u00f0ur var barn e\u00f0a unglingur a\u00f0 drepa t\u00edmann. \u00deegar ma\u00f0ur f\u00e6r t\u00edma \u00fear sem eina skyldan er a\u00f0 sitja, og kannski telja gesti e\u00f0a vera \u00e1 var\u00f0bergi\u2026 \u00fea\u00f0 ver\u00f0a svo margar hugmyndir til vegna \u00feess a\u00f0 ma\u00f0ur getur ekki a\u00f0 s\u00f3na\u00f0 \u00fat \u00ed myndir og tilkynningar um \u00fea\u00f0 hva\u00f0 a\u00f0rir eru a\u00f0 gera. Heldur er ma\u00f0ur bara fastur me\u00f0 sj\u00e1lfum s\u00e9r og p\u00e6lingunum s\u00ednum. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 leyfa huganum a\u00f0 reika \u00ed sj\u00e1lfu s\u00e9r.<\/p>

~ ~ ~ \u00c1 \u00feessum t\u00edmapunkti \u00f3mar l\u00edti\u00f0 lag \u00far snjalls\u00edma B\u00e1ru ~ ~ ~<\/p>

B\u00e1ra:<\/strong> \u00deetta er bara vekjaraklukkan m\u00edn a\u00f0 minna mig \u00e1 a\u00f0 gleyma ekki einu sem \u00e9g \u00fearf l\u00edka a\u00f0 gera seinna \u00ed dag...<\/p>

Bergur:<\/strong> \u00c9g f\u00f3r \u00e1 fyrirlestur hj\u00e1 heimspekingi \u00fear sem hann yfirl\u00fdsti listamenn \u00ed dag sem helstu hlutastarfsmenn veraldar. M\u00e9r finnst \u00feetta frekar g\u00f3\u00f0 p\u00e6ling. Listamenn \u00ed dag geta veri\u00f0 \u00e1 vinnustofunni, \u00e1 samf\u00e9lagsmi\u00f0lum, \u00ed s\u00fdningarr\u00fdmum, \u00e1 umr\u00e6\u00f0uvettv\u00f6ngum, t\u00f3nleikast\u00f6\u00f0um, sk\u00f3lum og veitingah\u00fasum samt\u00edmis og fundi\u00f0 jafnv\u00e6gi til a\u00f0 sinna \u00feeim skynsamlega! Listamenn eru svona l\u00edkamar sem fer\u00f0ast um me\u00f0 gagnabanka af \u00feekkingu og s\u00e9rsvi\u00f0i sem h\u00e6gt er a\u00f0 n\u00fdta \u00ed allskonar a\u00f0st\u00e6\u00f0ur.<\/p>

B\u00e1ra:<\/strong> Mitt s\u00e9rsvi\u00f0 einkennist af \u00e1kve\u00f0num skrefum \u00ed a\u00f0fer\u00f0arfr\u00e6\u00f0i innan um ranns\u00f3knarefnin m\u00edn. \u00c9g leitast eftir \u00fev\u00ed a\u00f0 vinna verk sem tengjast umfangsefninu og nota \u00fea\u00f0 sem vegv\u00edsi. Fyrir \u00feessa s\u00fdningu skipulag\u00f0i \u00e9g t\u00edmann minn \u00feannig, eins og \u00fe\u00fa l\u00fdsir hlutastarfsmanns-listamanninum. \u00c9g vissi a\u00f0 \u00e9g yr\u00f0i \u00fatum allt \u00feannig a\u00f0 \u00e9g gaf m\u00e9r t\u00edma fyrir ranns\u00f3kn, efnisvinnu, kl\u00fa\u00f0ur, endurger\u00f0ir, uppsetningu\u2026<\/p>

Bergur:<\/strong> Ein greinileg a\u00f0fer\u00f0arfr\u00e6\u00f0i h\u00e9rna er filterinn sem \u00fe\u00fa sag\u00f0ir fr\u00e1 \u00e1\u00f0an. A\u00f0 taka hluti inn og velta \u00feeim \u00ed gegnum s\u00edunarferli sem eru n\u00fa \u00feegar til. M\u00e9r finnst eins og \u00fe\u00fa s\u00e9rt a\u00f0 spegla \u00fea\u00f0 hvernig \u00e1kve\u00f0in vinnut\u00f6k geta teki\u00f0 n\u00e1tt\u00faru\u00edmyndir og sn\u00fai\u00f0 \u00fat\u00far \u00feeim \u00feanga\u00f0 til \u00fe\u00e6r ver\u00f0a n\u00e1tt\u00farulegar, aftur.<\/p>

B\u00e1ra:<\/strong> \u00c9g hugsa verkferlin h\u00e9rna eins og form\u00falur. \u00c9g tek einn hlut, og pl\u00fasa vi\u00f0 b\u00fdflugu, pl\u00fas plast, pl\u00fas stress tengt b\u00fdflugum, pl\u00fas t\u00edmi. \u00cd sta\u00f0inn fyrir a\u00f0 b\u00faa til graf \u00far \u00feeim leyfi \u00e9g \u00feeim a\u00f0 vera saman \u00ed \u00fevottav\u00e9l \u00feanga\u00f0 til hlutirnir ku\u00f0la s\u00e9r \u00ed r\u00e9tt samhengi. Mitt ferli er mj\u00f6g mikil s\u00edun og eimun \u00e1 \u00e1kve\u00f0num hlutum.<\/p>

Bergur:<\/strong> S\u00ed\u00f0an er \u00feeim leyft a\u00f0 anda, safna ryki, vaxa og grotna \u00e1 eigin t\u00edma h\u00e9r \u00ed Harbinger...<\/p>

B\u00e1ra:<\/strong> J\u00e1 \u00fea\u00f0 ver\u00f0ur hluti af \u00feessu. Ostrusveppina \u00fearf \u00e9g a\u00f0 leggja \u00ed bleyti yfir n\u00f3tt og \u00feessir l\u00edmmi\u00f0ar ver\u00f0a trampa\u00f0ir ni\u00f0ur e\u00f0a teknir burt. M\u00e9r finnst \u00e1hugavert a\u00f0 vinna sta\u00f0bundi\u00f0 h\u00e9rna vegna \u00feess a\u00f0 \u00fea\u00f0 er h\u00e6gt a\u00f0 zooma svo vel inn \u00e1 alla \u00feessa n\u00faansa sem ferlin bj\u00f3\u00f0a upp \u00e1. Partur af vak\u00fami hv\u00edta kubbsins h\u00e9rna er a\u00f0 t\u00edminn er a\u00f0 l\u00ed\u00f0a og hafa \u00e1hrif. M\u00e9r finnst fallegt a\u00f0 vita af efnivi\u00f0num m\u00ednum \u00e1 mismunandi stigum og finna fyrir \u00fev\u00ed hvernig t\u00edminn l\u00ed\u00f0ur. Eggjaklukkan tifar og \u00feessi m\u00edkr\u00f3kosm\u00f3s h\u00e9rna er \u00ed st\u00f6\u00f0ugri umbreytingu. M\u00e9r finnst mikilv\u00e6gt a\u00f0 vi\u00f0 upplifum t\u00edmann vera a\u00f0 l\u00ed\u00f0a, \u00fea\u00f0 er narrat\u00edva verkanna \u00ed heild sinni.<\/p>

\"\"\u00dea\u00f0 er alltaf n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. Mynd: Filip Hauer.<\/strong><\/p>

Bergur:<\/strong> Finnst \u00fe\u00e9r a\u00f0 n\u00e1tt\u00farulegir hluti geta kennt okkur eitthva\u00f0 um t\u00edmanotkun okkar?<\/p>

B\u00e1ra:<\/strong> M\u00e9r finnst vera \u00feess vir\u00f0i a\u00f0 sko\u00f0a hvernig \u00f6nnur l\u00edf fara fram, og algj\u00f6rlega eitthva\u00f0 sem vi\u00f0 m\u00e6ttum gefa meiri athygli. Vi\u00f0 erum frekar dofin fyrir \u00fev\u00ed hvernig hlutir ver\u00f0a til, \u00feroskast og deyja. Mig langar til \u00feess a\u00f0 vera me\u00f0vita\u00f0ri um \u00e1rst\u00ed\u00f0ir og hva\u00f0 fylgir \u00feeim, hva\u00f0 sprettur, hva\u00f0 vex, hva\u00f0 fellur. Vi\u00f0 g\u00e6tum l\u00e6rt eitthva\u00f0 af l\u00edfum sveppa bara me\u00f0 \u00fev\u00ed a\u00f0 beina athygli okkar a\u00f0 \u00feeim. M\u00e9r finnst \u00fea\u00f0 a\u00f0 st\u00fadera l\u00edfshlaup f\u00e6ra mig n\u00e6r n\u00favitund. \u00deetta sn\u00fdst kannski a\u00f0eins um a\u00f0 taka manninn \u00far fyrsta s\u00e6ti og vir\u00f0a fyrir s\u00e9r umhverfi\u00f0 og t\u00edmann a\u00f0 l\u00ed\u00f0a. A\u00f0 f\u00e6ra athyglina \u00feanga\u00f0, utan skipulagsb\u00f3karinnar! En \u00fea\u00f0 ver\u00f0ur a\u00f0 segjast, \u00fea\u00f0 er erfitt a\u00f0 finna t\u00edma fyrir \u00feannig af\u00fereyingu.<\/p>

Bergur:<\/strong> \u00c9g fr\u00e9tti af \u00fev\u00ed a\u00f0 yngri kynsl\u00f3\u00f0in er frekar upptekin af \u00fev\u00ed a\u00f0 a\u00f0laga matar\u00e6\u00f0inu \u00feannig a\u00f0 \u00fea\u00f0 b\u00f3kstaflega lifi lengur. \u00de\u00e1 hefur\u00f0u meiri t\u00edma. Blessunarlega er hugmyndin um hef\u00f0bundna vinnuviku a\u00f0 breytast, en henni fylgir svona n\u00fat\u00edmakv\u00ed\u00f0i eins og vi\u00f0 t\u00f6lu\u00f0um um \u00e1\u00f0an.<\/p>

B\u00e1ra:<\/strong> \u00deessi kv\u00ed\u00f0i er \u00feannig ger\u00f0ur a\u00f0 \u00fea\u00f0 er eins og hellt s\u00e9 \u00far f\u00f6tu! \u00c9g hef aldrei \u00e1tt jafn erfitt me\u00f0 a\u00f0 or\u00f0a hluti snyrtilega og me\u00f0 \u00feessa s\u00fdningu. Um lei\u00f0 og \u00e9g f\u00f3r a\u00f0 opna \u00e1 umr\u00e6\u00f0uefni s\u00fdningarinnar fatta\u00f0i \u00e9g a\u00f0 \u00fea\u00f0 tengist svo miklu st\u00e6rra fyrirb\u00e6ri og vandam\u00e1li sem tengist birtingarmynd t\u00edmans \u00ed n\u00fat\u00edma samf\u00e9lagi. \u00deetta eru hlutir sem eru alltaf a\u00f0 pikka \u00ed mann og neita a\u00f0 vera kruf\u00f0ir til botns, eru ekki \u00e1\u00fereifanlegir og birtast bara \u00ed \u00f6\u00f0rum hlutum. \u00dea\u00f0 er eins gott a\u00f0 gleyma ekki r\u00e9ttu strandt\u00f6skunni \u00feegar \u00e9g fer \u00ed Nauth\u00f3lsv\u00edkina! \u00c9g er sj\u00e1lf enn\u00fe\u00e1 \u00e1 lei\u00f0inni \u00feanga\u00f0, kannski eru verkin m\u00edn bara birtingarmynd \u00feeirrar l\u00f6ngunar og aflei\u00f0ing af FOMO sem er a\u00f0 teygja sig a\u00f0eins of langt.<\/p>

Texti er bygg\u00f0ur \u00e1 vi\u00f0tali sem \u00e1tti s\u00e9r sta\u00f0 \u00ed Harbinger, 26. \u00e1g\u00fast, 2018.<\/em><\/p>

Bergur Thomas Anderssen<\/em><\/p>

\u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun er til s\u00fdnis \u00ed Harbinger til 2. september.<\/span><\/p>

A\u00f0almynd me\u00f0 grein: S\u00f3lsetur. Mynd: Filip Hauer.<\/p>","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[489,403,48],"class_list":["post-7231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vidtol","tag-bara-bjarnadottir","tag-bergur-thomas-anderson","tag-harbinger"],"yoast_head":"\n\u00dea\u00f0 er no\u0301g af ti\u0301ma i\u0301 so\u0301larhringsopnun - samtal um sy\u0301ningu B\u00e1ru Bjarnad\u00f3ttur \u00ed Harbinger - artzine.is<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artzine.is\/?p=7231\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dea\u00f0 er no\u0301g af ti\u0301ma i\u0301 so\u0301larhringsopnun - samtal um sy\u0301ningu B\u00e1ru Bjarnad\u00f3ttur \u00ed Harbinger - artzine.is\" \/>\n<meta property=\"og:description\" content=\"\u00c9g er a\u00f0 labba Sk\u00e1lholtsst\u00edginn upp a\u00f0 verkefnar\u00fdminu Harbinger \u00fear sem myndlistarkonan B\u00e1ra Bjarnad\u00f3ttir hefur sett upp s\u00fdninguna \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. \u00deegar \u00e9g geng inn heyri \u00e9g \u00ed klukkum tifa og kaffi a\u00f0 mallast. 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samtal um sy\u0301ningu B\u00e1ru Bjarnad\u00f3ttur \u00ed Harbinger - artzine.is","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/artzine.is\/?p=7231","og_locale":"is_IS","og_type":"article","og_title":"\u00dea\u00f0 er no\u0301g af ti\u0301ma i\u0301 so\u0301larhringsopnun - samtal um sy\u0301ningu B\u00e1ru Bjarnad\u00f3ttur \u00ed Harbinger - artzine.is","og_description":"\u00c9g er a\u00f0 labba Sk\u00e1lholtsst\u00edginn upp a\u00f0 verkefnar\u00fdminu Harbinger \u00fear sem myndlistarkonan B\u00e1ra Bjarnad\u00f3ttir hefur sett upp s\u00fdninguna \u00dea\u00f0 er n\u00f3g af t\u00edma \u00ed s\u00f3larhringsopnun. \u00deegar \u00e9g geng inn heyri \u00e9g \u00ed klukkum tifa og kaffi a\u00f0 mallast. 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